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#99 - Ryan Becker

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Manage episode 482511721 series 3557298
Content provided by James Lauriello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Lauriello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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What does it take to reach the elite level of trail running when your body keeps threatening to derail your dreams? Ryan Becker knows this challenge intimately. After fully tearing his Achilles tendon during a college cross-country championship race—and still finishing to earn All-American honors—he's spent years battling chronic tendon issues while quietly becoming one of the most consistent performers on the American trail running circuit.
From his unorthodox beginnings as a tennis player who discovered running relatively late, to his current status as a mountain running stalwart based in Telluride, Colorado, Becker shares the twists and turns of his remarkable journey. His candid discussion about nearly undergoing double Achilles surgery before finding an alternative path to recovery offers hope to anyone dealing with persistent injuries. "Health is really a lot more important than hitting a number of run miles in the week," he explains, detailing how cross-training on the bike and skis has allowed him to maintain world-class fitness despite sometimes running zero miles per week.
Perhaps most fascinating is Becker's thoughtful perspective on the sponsorship world, where he's remained largely on the outside looking in despite impressive results like winning the Kodiak 50K and numerous podium finishes at prestigious events. His reflections on what brands truly value—and whether consistency might sometimes be less marketable than dramatic breakthroughs—provide valuable insight for athletes navigating today's complex landscape. As he looks ahead to potentially tackling the Leadville 100 and continuing to compete at the highest level, Becker's story reminds us that sometimes the most impressive athletic achievements aren't just the victories, but the relentless pursuit of excellence despite significant obstacles.
Whether you're dealing with injuries, questioning your path in endurance sports, or simply appreciate stories of quiet determination, this conversation will leave you with new perspectives on what it means to succeed on your own terms in the mountains. Join us for this deep dive with one of trail running's most respected and resilient competitors.

Follow Ryan on IG - @r_beckz

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

This episode was brought to you by Ultimate Direction - use code steepstuffpod for 25% off your next order on Ultimatedirection.com

  continue reading

Chapters

1. Introduction to Ryan Becker (00:00:00)

2. Early Racing Season Reflections (00:03:32)

3. Life in Telluride: Benefits and Challenges (00:07:42)

4. From Tennis to Trail Running (00:14:11)

5. Battling Achilles Tendon Issues (00:24:19)

6. The Sponsorship Conversation (00:35:10)

7. Training Philosophy and Recovery Approaches (00:51:27)

8. Nutrition Strategies and Supplementation (01:02:58)

9. Inspirations and Future Race Goals (01:12:48)

10. Final Thoughts and Episode Closing (01:37:41)

137 episodes

Artwork
iconShare
 
Manage episode 482511721 series 3557298
Content provided by James Lauriello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Lauriello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

What does it take to reach the elite level of trail running when your body keeps threatening to derail your dreams? Ryan Becker knows this challenge intimately. After fully tearing his Achilles tendon during a college cross-country championship race—and still finishing to earn All-American honors—he's spent years battling chronic tendon issues while quietly becoming one of the most consistent performers on the American trail running circuit.
From his unorthodox beginnings as a tennis player who discovered running relatively late, to his current status as a mountain running stalwart based in Telluride, Colorado, Becker shares the twists and turns of his remarkable journey. His candid discussion about nearly undergoing double Achilles surgery before finding an alternative path to recovery offers hope to anyone dealing with persistent injuries. "Health is really a lot more important than hitting a number of run miles in the week," he explains, detailing how cross-training on the bike and skis has allowed him to maintain world-class fitness despite sometimes running zero miles per week.
Perhaps most fascinating is Becker's thoughtful perspective on the sponsorship world, where he's remained largely on the outside looking in despite impressive results like winning the Kodiak 50K and numerous podium finishes at prestigious events. His reflections on what brands truly value—and whether consistency might sometimes be less marketable than dramatic breakthroughs—provide valuable insight for athletes navigating today's complex landscape. As he looks ahead to potentially tackling the Leadville 100 and continuing to compete at the highest level, Becker's story reminds us that sometimes the most impressive athletic achievements aren't just the victories, but the relentless pursuit of excellence despite significant obstacles.
Whether you're dealing with injuries, questioning your path in endurance sports, or simply appreciate stories of quiet determination, this conversation will leave you with new perspectives on what it means to succeed on your own terms in the mountains. Join us for this deep dive with one of trail running's most respected and resilient competitors.

Follow Ryan on IG - @r_beckz

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

This episode was brought to you by Ultimate Direction - use code steepstuffpod for 25% off your next order on Ultimatedirection.com

  continue reading

Chapters

1. Introduction to Ryan Becker (00:00:00)

2. Early Racing Season Reflections (00:03:32)

3. Life in Telluride: Benefits and Challenges (00:07:42)

4. From Tennis to Trail Running (00:14:11)

5. Battling Achilles Tendon Issues (00:24:19)

6. The Sponsorship Conversation (00:35:10)

7. Training Philosophy and Recovery Approaches (00:51:27)

8. Nutrition Strategies and Supplementation (01:02:58)

9. Inspirations and Future Race Goals (01:12:48)

10. Final Thoughts and Episode Closing (01:37:41)

137 episodes

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