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Taylor Stack - Pre Sunapee Scramble Interview

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Manage episode 485234743 series 3557298
Content provided by James Lauriello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Lauriello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Taylor Stack is redefining what it means to be a young talent in the ultra-competitive world of trail running. Fresh off signing with Brooks and joining one of the most stacked trail teams in the world, Stack brings us inside his journey from self-coached athlete to sponsored professional with World Championship aspirations.
The conversation dives deep into the evolution of Stack's training approach since partnering with renowned coach David Roche. "Coaching myself, I was doing it on vibes mostly," he admits with refreshing candor. Now, he benefits from the perfect balance of scientific structure and personalized programming that honors what works for his body. This coaching relationship has provided both the accountability for those easy-to-skip strides and the objective perspective that's hard to maintain when emotionally invested in your own performance.
As the Son of Peace Scramble approaches, Stack reveals his meticulous preparation for this World Championship qualifier. His strategy for tackling the unique East Coast terrain – "more grassy, wet and root-laden" than his native Colorado trails – and the challenging two-loop course shows his tactical maturity. Rather than locking into a rigid race plan, he'll trust his instincts developed through purposeful training that balances flat speed work with mountain-specific sessions. And when pushed about what making Team USA would mean? "It's kind of the premier achievement in the sport," he says with unmistakable reverence.
Follow along as Stack outlines his ambitious season ahead, including Golden Trail Series races and his ultimate goal of representing his country on the world stage. Whether you're fascinated by the training philosophies of elite athletes or simply inspired by the passion that drives the next generation of trail running stars, this conversation offers a compelling glimpse into what it takes to chase dreams across mountain trails.

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

  continue reading

Chapters

1. Introduction to Taylor Stack (00:00:00)

2. Joining Brooks and Team Camp (00:05:44)

3. Training Philosophy and Coach Roche (00:13:12)

4. Race Preparation and Adaptation (00:14:59)

5. Race Strategy for Two Loops (00:18:06)

6. Season Plans and World Team Goals (00:21:04)

158 episodes

Artwork
iconShare
 
Manage episode 485234743 series 3557298
Content provided by James Lauriello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Lauriello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Taylor Stack is redefining what it means to be a young talent in the ultra-competitive world of trail running. Fresh off signing with Brooks and joining one of the most stacked trail teams in the world, Stack brings us inside his journey from self-coached athlete to sponsored professional with World Championship aspirations.
The conversation dives deep into the evolution of Stack's training approach since partnering with renowned coach David Roche. "Coaching myself, I was doing it on vibes mostly," he admits with refreshing candor. Now, he benefits from the perfect balance of scientific structure and personalized programming that honors what works for his body. This coaching relationship has provided both the accountability for those easy-to-skip strides and the objective perspective that's hard to maintain when emotionally invested in your own performance.
As the Son of Peace Scramble approaches, Stack reveals his meticulous preparation for this World Championship qualifier. His strategy for tackling the unique East Coast terrain – "more grassy, wet and root-laden" than his native Colorado trails – and the challenging two-loop course shows his tactical maturity. Rather than locking into a rigid race plan, he'll trust his instincts developed through purposeful training that balances flat speed work with mountain-specific sessions. And when pushed about what making Team USA would mean? "It's kind of the premier achievement in the sport," he says with unmistakable reverence.
Follow along as Stack outlines his ambitious season ahead, including Golden Trail Series races and his ultimate goal of representing his country on the world stage. Whether you're fascinated by the training philosophies of elite athletes or simply inspired by the passion that drives the next generation of trail running stars, this conversation offers a compelling glimpse into what it takes to chase dreams across mountain trails.

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

  continue reading

Chapters

1. Introduction to Taylor Stack (00:00:00)

2. Joining Brooks and Team Camp (00:05:44)

3. Training Philosophy and Coach Roche (00:13:12)

4. Race Preparation and Adaptation (00:14:59)

5. Race Strategy for Two Loops (00:18:06)

6. Season Plans and World Team Goals (00:21:04)

158 episodes

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