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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The relentless pursuit of digital validation is reshaping our identities in ways we rarely acknowledge. What does a "like" actually mean? Does it represent genuine support, momentary agreement, or something else entirely? These aren't abstract questions—they're central to understanding how social media is transforming our relationship with ourselves.
When I recently took a three-week break from posting, I returned to find platforms that seemingly forgot my existence. This algorithmic amnesia reveals something sinister: unless we're constantly feeding the digital beast, we become invisible. For content creators, small business owners, and everyday users alike, this creates a troubling dynamic where we feel pressured to maintain constant presence regardless of personal cost.
Most concerning is how social media affects those with emotional vulnerabilities. While some dismiss negative outcomes as affecting only "weak" individuals, the reality is that platforms designed to trigger dopamine responses can impact anyone's psychological wellbeing. Before investing hours scrolling through carefully curated content, we must honestly ask ourselves a fundamental question: "Do I like myself?" Without this foundation of self-acceptance, we risk gradually reshaping our authentic selves to match whatever we believe will attract more followers, subscribers, or customers.
Social media serves legitimate purposes for connection and communication, but maintaining healthy boundaries is essential. Can
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I know none of us have the answers but as a High Performance Coach, I place high value on taking small, consistent steps to find answers and purpose on this success journey. If you would like to explore some options or just give me a chance to help you regain your edge, book a free 30 minute strategy call here: https://calendly.com/yusefmichaelmarshall/everydayedgecoach.
At the end of it, I am convinced that you will be inspired to do greater works than you ever imagined. Thank you!
-Mista Yu
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Chapters
1. Inspiration Station - Do You Like You? (Beyond The Like Button) (00:00:00)
2. Welcome to All Purpose Pod (00:00:55)
3. The Quest for Likes (00:01:42)
4. The Sinister Side of Social Media (00:04:16)
5. What Does Social Media Do for You? (00:06:18)
6. Do You Like Yourself? (00:08:07)
7. Finding Balance and Staying True (00:10:03)
94 episodes
