Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Inner Strength Podcasts
Developing Mental Strength for Peak Performance
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This is a safe space for anybody who needs it, showing what inner strength is, and showing you how life can get really bad, but there’s always a way to overcome it, so don’t feel alone.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
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Divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being, and doing. Our Journey Beyond Divorce podcasts help you to navigate the shifting world that you currently inhabit, and utilize your struggles as stepping-stones that lead to inner strength, clarity, and confidence. If you are seeking personal one-on-one coaching visit www.JourneyBeyondDivorce.com.
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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Welcome to the YoggNation: Spirit of Gratitude podcast, hosted by Yogesh Patel. Inspired by his personal journey, including his youngest child’s experience with severe bullying due to Tourette’s, Yogesh brings an authentic and relatable perspective on life’s challenges, the power of resilience, and overcoming adversity. Each week, you’ll hear from a diverse mix of high-profile guests from different ages, backgrounds, professions, and cultures, who open up about topics like gratitude, bullyin ...
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The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
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Welcome to the CoCreative Conversations Podcast, brought to you by CoCreator Circle. Join us as we delve into the dynamic realms of connection, creativity, expansion, and innovation! Immerse yourself in thought-provoking conversations as we journey through the evolving landscape of compassion alongside visionaries, entrepreneurs, and change-makers from diverse backgrounds across the globe. Each episode unveils profound insights, illuminating pathways to inner strength, and fostering connecti ...
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Welcome to The Newcomers ON FIRE! Show, hosted by Miguel Abascal. Get ready to be inspired by the stories of people just like you – newcomers who have faced tough times, embraced challenges, and found their way to success. Join us as we dive deep into the journeys of our guests, sharing their amazing stories, the tough times they’ve been through, and the moments when they overcame big challenges. Listen in to learn how they used their inner strength to take control of their time, build stron ...
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Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 ...
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Motivational Boost, delivers powerful motivational speeches to inspire action, build resilience, and elevate your mindset. Get daily dose of inspiration, energy, and unshakable drive. Let us become your personal pit stop for mindset mastery, mental toughness, and the fuel you need to chase greatness. Every episode features powerful motivation speeches, handpicked and crafted to ignite your inner strength, elevate your thinking, and push you beyond your limits. Whether you're grinding through ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 5% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotional ...
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A podcast that blends meaningful insights with lighthearted fun, offering a mix of emotional, mental, and spiritual support to caregivers navigating their journeys. Through personal stories, insights, and and uplifting discussions, each episode explores the challenges caregivers face—balancing selflessness with self-care, managing stress, and rediscovering their inner strength. Expect a space for relaxation, real-talk, and inspiring conversations that remind caregivers to nurture themselves ...
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Unleash Your Inner Badass helps amazing women embrace their inner strength, get mentally tough, and live life fully and without excuses.
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Welcome to another episode of Winners Don't Quit X Revolutionaries. I’m your host, Ismina, and I’m so glad you’re here ready to expand. This is a podcast about Mental Evolution, Inner Strength, and Self-Observation.” Here we don’t just talk about Personal Growth — we become it, and evolve through it. This is your invitation to finally take that first step toward Personal Development and ultimately Mental Freedom.
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Welcome to the Unstoppable Mama Podcast! Join your host, Anna, a certified empowerment and mindset coach for moms, who shares her knowledge on social media and beyond to help you rediscover your passions, tap into your inner strength, and create a life filled with balance and purpose. Through inspiring conversations, practical advice, and heartfelt stories, this show is your go-to guide for thriving in motherhood and beyond. Because unstoppable mamas deserve to dream big, nurture themselves, ...
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Welcome to the Pep Talk Walk, a podcast designed to inspire and uplift you as you walk toward better emotional, physical, and spiritual health. Each episode serves as a motivational pep talk, encouraging you to embrace your inner strength, build a deeper connection with yourself, and foster a love that nourishes every aspect of your being. Whether you’re walking in the morning sun or taking a midday break, this podcast will guide you on your journey to self-discovery and healing, empowering ...
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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical ...
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Resilience Redefined" with Michael Ostrolenk is a transformative podcast dedicated to helping listeners build personal resilience across all aspects of life. In each episode, Michael explores the multifaceted nature of resilience, delving into physical, mental, and spiritual strategies that empower individuals to thrive in the face of adversity. From cutting-edge wellness practices to ancient wisdom traditions, this podcast offers a holistic approach to cultivating inner strength. Michael an ...
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‘Fierce & Unbroken’ is a podcast that amplifies the powerful voices of women and sometimes men from around the globe, inviting listeners to pause and engage with journeys of resilience and transformation. Through storytelling, the podcast fosters understanding, nurtures resilience, and inspires reflection on our own paths, showcasing real testimonies of strength and the enduring spirit that emerges in the face of adversity. The views and experiences shared in this podcast reflect the persona ...
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The Power Within is a podcast about leadership, personal growth, and human dynamics. Hosted by Keith Power, Executive Coach at Motivus Coaching, it features inspiring conversations with accomplished thought leaders, exploring themes of inner strength, self-awareness, and transformation. Through their stories, the podcast offers actionable insights to help listeners unlock their potential, navigate challenges, and lead with clarity and resilience. Through inspiring stories and actionable insi ...
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My mission for the podcast is to guide individuals on a journey of self-discovery, helping them understand that they are far greater than their fleeting thoughts. Negative thoughts are mental clutter— head trash that clouds our minds and stifles our potential. It’s crucial to rise above this mental noise and embrace the vibrant essence of your soul, where true miracles await. Together, we will explore strategies to clear away this clutter, allowing you to tap into your inner strength and exp ...
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Hosted by Transformational Wellness Expert, ICF Master Coach, Public Speaker & Author, Gillian McMichael, this podcast will inspire you to unlock your true purpose and ignite your infinite potential. Discover real, honest stories from those who have overcome challenges and found peace in their lives. There is an inner strength in every one of us, and this is explored through a series of topics, from trust and forgiveness to confidence and self-love. These stories will help to lighten the loa ...
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Women In The Penthouse is a transformative podcast hosted by Serena Wang, aiming to redefine the "penthouse life" as a mindset of resilience, courage, and inner strength. It celebrates stories of women navigating pivotal life transitions, focusing on personal growth, empowerment, and mindfulness. With each episode, listeners are invited into a sisterhood that provides authentic inspiration and support for embracing fearless, limitless, and ageless living. About the Host: Serena Wang is a glo ...
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Resilient Journeys is a podcast for anyone healing from trauma, navigating emotional pain, or learning to love themselves again. Hosted by CJ, each episode explores themes like emotional healing, self-worth, boundaries, people-pleasing, and the quiet power of starting over. With personal stories, gentle insights, and practical self-care tools, this show creates a safe space for listeners to feel seen, heard, and empowered to live as their authentic selves—without masks. Whether you’re just s ...
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Welcome to Deshawn’s Words of Affirmations, a podcast dedicated to inspiring growth, self-discovery, and inner strength. Hosted by a father, fitness enthusiast, writer, and Educator, this space is where life lessons meet real talk. Through affirmations, personal stories, and practical wisdom, we’ll navigate topics like self-mastery, spirituality, emotional intelligence, and resilience. Whether you’re driving, working out, or seeking clarity, tune in for raw, uplifting conversations that empo ...
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Igniting your internal strength and ambition to achieve a better you.
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Inside Man with Gary Kadi is the go-to podcast for high-achieving men who feel like something is missing. Despite success, wealth, and status, they struggle with fulfillment, emotional burnout, and a deeper sense of purpose. Each episode helps men reclaim their strength, identity, and inner freedom—so they can live with clarity, confidence, and lasting fulfillment.
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Inner Serenity Coaching is a sacred podcast infused with spiritual wisdom, true stories, meditative practices, and empowering truths designed to nurture inner strength and elevate the lives of African-American women and women of African descent who are ready to rise into their power, reclaim their peace, and manifest their divine potential. Though this space centers the lived experience of Black women, all women are welcome here. If your heart resonates with these teachings, this sacred circ ...
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at htt ...
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The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on. Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen. Whether you're pursuing natural methods, conventional treatments, or a b ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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Welcome to my podcast/thingy : I have discussions with a mixture of incredible individuals and experts in a variety of fields, I seek to find out what we can do to strengthen our character, build resilience, create positive habits, change our mindset and better understand our thoughts, emotions and behaviours. I don't edit these episodes, I bungle them and hope they turn out ok. [email protected]
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The Resilience Mindset podcast is a weekly podcast series by the Queen of Resilience. Justine Martin interviews guests on stories of overcoming adversity, building inner strength, and how to get back up when kicked down so hard. The interviews are raw, honest, and open. Justine’s natural vibrancy and vivacious personality allow her to connect seamlessly with her guests.
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The Power of the Ask
Lisa Zeiderman, Savvy Ladies Board Chair, Managing Partner at Miller Zeiderman LLP, and Precious Williams, Savvy Ladies Board of Directors, CEO/Founder of Perfect Pitch Group
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Discover the art of asking the right questions to own every room, be intentional in your pursuit, and build the best version of yourself. It's time to stop waiting for permission and start asking for what you deserve. The “Power of the Ask” is your dose of no-nonsense guidance and actionable advice to master your finances, skyrocket your career, and find your inner strength. Join the Savvy Ladies Lisa Zeiderman and Precious Williams as they equip you with the questions that unlock doors, sha ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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ABOUT THIS PODCAST Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth? Join us at Mensimah’s Round Table: Conversations for Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity. MRT Podcast offers tools to: - Gain fresh perspectives to develop an ...
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Grit, Grace, & Inspiration | Fuel Your Rise with Personal Growth, Trauma Recovery, Resilience, & Transformation
Kevin Lowe - Inspirational Speaker & Blind Visionary
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Prepare to experience real stories through life’s hard seasons—and gain the unshakable confidence to rise in your own life with purpose, passion, and excitement! Grit, Grace, & Inspiration is where real people share real stories of how they rebuilt their lives after trauma, loss, or unexpected change—and found the strength to keep going. It’s equally inspirational as it is motivational. Think of it as a shot of personal development with a splash of self-improvement. It’s applicable, relatabl ...
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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Trump and the Liver King: Things Aren't Always as They Seem
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As I recorded this on vacation this morning, there were two current events that I thought I would talk about. If you don't like when I talk about things other than fitness and fasting, then tune this one out. However, the smart mind will be able to connect the dots and see how this applies to health, fitness and nutrition. Is Trump a puppet or a ge…
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SLEEP: A Sleep Meditation for When Someone Has Hurt You (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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What I Learned from Zander Phelps on Beating Corporate Stress
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In this enlightening episode of The Vibrant Soul Society, Baba Sam speaks with Xander Phelps, a self-proclaimed 'Ambassador of Play.' Zander shares his journey from the stress of a demanding job to a life filled with joy through play, specifically focusing on his experiences with hacky sack and juggling. The conversation explores the mental and phy…
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How to Stop People-Pleasing, Release Trauma Comparison & Be There for Someone in Crisis
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Summary: This week we're diving into deeply resonant listener questions about navigating trauma, emotional overwhelm, and supporting loved ones in crisis. With the world feeling increasingly unstable, many are experiencing heightened emotional responses and nervous system activation. We explore practical tools for grounding and regulation, and how …
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The Revolutionary Act of Rest: Inspired by Jasmine Wallace
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In this episode, we explore the transformative power of rest as a revolutionary act for Black professionals. Inspired by Jasmine Wallace’s research and advocacy, we challenge the deeply rooted myths around productivity and self-worth, uncovering how generational trauma and systemic barriers have shaped our relationship with rest. Through real-life …
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How to Stop Being Scared of Money with Tess Waresmith|309
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Ladies, if money talk makes your eyes glaze over... or you secretly worry you’re “bad” at it... this is THE episode for you. I’m bringing in my girl Tess Smith, a financial educator who is the exact OPPOSITE of some stiff suit yelling on TV. (No jargon. No shame. No calculator required.) She’s keeping it SIMPLE and real, because money stress is one…
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They’ve been crazy all day. They haven’t been listening. So what do you do? You get upset. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD …
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159. Clearing Mental Clutter: Rewiring Subconscious Blocks for Growth with Judy Kane
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What if the thoughts holding you back weren’t really yours but outdated beliefs you never chose in the first place? In this episode, Judy Kane of Aligned Consciousness unpacks how subconscious patterns quietly shape our lives, and how removing those internal blocks can lead to emotional safety, self-worth, and lasting clarity. From her early days a…
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The Most Overlooked Financial Mistakes in Divorce... and How to Avoid Them with Laura Combs, CFP®, MBA
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When you’re going through divorce, the emotional toll is heavy. And yet you’re expected to make huge financial decisions that will impact your future. In this episode, I sit down with Laura Combs, CFP®, a nationally recognized financial advisor, to talk about how to stay smart and strategic when your world feels like it’s unraveling. Laura and I ex…
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Awaken to Your Inner Power Series: Open Your Heart and Choose Love (Female Voice)
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Hey friend, it’s Jody Agard. As we dive deeper into the Awaken to Your Inner Power series, today’s meditation is all about opening your heart, letting go of the ego, and choosing love. Love is the most powerful energy we can tap into, and it’s always available to us, no matter where we are or what’s happening. So today, we’re letting that love flow…
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Goal Setting, Structure & Routines That Support Your Best Self
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We all know goal setting is important, but are you setting goals that are truly aligned with the life you want to create? In this episode of The Full Circle Podcast, Gillian breaks down the difference between setting goals for the sake of achievement and setting goals that are rooted in purpose, identity, and long-term alignment. You’ll learn how t…
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We have to encourage their interests, without any thought of whether or not they might be able to profit from it. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society Artkive | Go to ArtkiveBox.com and use code DAILYDAD for 25 DOLLARS off y…
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77 | Could This Missing 'Nutrient' Be the Key to Your Colitis Recovery? | Sandy Abram
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Could light be the nutrient your body is starving for? In this powerful episode, circadian health expert Sandy Abram reveals how natural light plays a critical role in healing, especially for those with ulcerative colitis. We explore how light fuels your mitochondria, regulates inflammation, and supports deeper sleep and immune function. You’ll lea…
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Spirit Sessions #2: The Spoon Theory & The Cookie Breakdown
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Ever cried over something small — like dropping a cookie or running out of toilet paper? You're not alone. In this episode, we explore the real emotional toll of caregiving, one spoon (and one breakdown) at a time. Inspired by the Spoon Theory and real-life unravelings, this Spirit Session is a gentle invitation to name your limits, honor your exha…
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SLEEP: Calm and Bless Your Body for Rest and Healing (Female Voice)
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Hey there, it’s Jody Agard. Our bodies are our vessels, and they deserve our love, our care, and our blessing. Tonight, we’re going to focus on calming and blessing your body, giving it the rest and healing it needs. It’s time to appreciate and nurture this incredible vessel you call home. Take a deep breath, settle in, and let’s bless your body wi…
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Gift of Purpose: Ian Chamandy's Guide to Finding Your North Star
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Gift of Purpose: Ian Chamandy's Guide to Finding Your North Star In this episode of 'The Vibrant Soul Society, The Conversations,' host Baba Sam the Miracle Man welcomes Ian Chamandy. Ian shares his experience of defining truth in advertising and how it led him to create a robust three-part methodology to help individuals and businesses find their …
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How to Find Your Strength in Times of Grief, Crisis, or Stress
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How to Find Your Strength in Times of Grief, Crisis, or Stress When life falls apart—through grief, heartbreak, crisis, or overwhelming stress—it’s easy to feel like everything steady has been stripped away. But even in our hardest moments, there’s something we can always come back to. Something that can anchor us, guide us, and help us rise with c…
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From Law Enforcement to Life Reimagined: Healing After It All Fell Apart
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What do you do when life takes a turn you never asked for? In this moving episode of YoggNation: The Spirit of Gratitude, retired law enforcement officer and Podcaster Michael Herst shares the raw truth behind the pain, trauma, and unexpected moments that shaped his life. From losing both parents without a chance to say goodbye, to having his law e…
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158. Turning Purpose into Pages: Guiding Writers from Stuck to Published with Latasha Jimerson
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Some books aren’t born from strategy; they’re born from survival. In this unforgettable episode, Latasha Jimerson - also known as Coach LT - shares how she went from silently journaling her childhood emotions to becoming a sought-after writing consultant who helps others finish what fear, grief, and self-doubt tried to silence. With deep empathy an…
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Just putting in the time is not enough. You have to put you in the time. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society Vuori is an investment in your happiness! Get 20% off your FIRST purchase at vuori.com/DAILYDAD ✉️ Sign up for the…
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#399: The Swearing Therapist on Moving to America, Midlife Reinvention, & Flipping Off Society’s Timeline
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She came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud! ⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. Zulma B. Williams didn’t fo…
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If I can only be one percent better every day
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Bio: At Live Well Laser, I craft laser-cut art that transforms everyday materials into bold expressions of resilience and creativity. Navigating the world as a legally blind artisan, I channel my experiences into designs that spark a sense of wonder and invite reflection. Each piece stands as a testament to the strength found in overcoming challeng…
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Lies, Threats & Triggers: How to Stay Grounded When Your Co-Parent Is Out of Control with Divorce Coach, and Co-parenting Expert Jill Kaufman
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If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen. Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conf…
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Awaken to Your Inner Power Series: Tune Into Your Needs (Female Voice)
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Hey friend, it’s Jody Agard. As we continue with the Awaken to Your Inner Power series, today is all about tuning into your needs. So often, we get caught up in what’s happening outside of us, but true self-love and power comes from understanding what we need on a deeper level. This meditation is all about slowing down and listening to what your he…
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Episode 202: How to Turn Emotion into Strength with Carlie Petraitis
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In this week's interview episode, I am joined by my dearest friend-Carlie. Also known as "Carlie Queen" for her impressive hip thrust records. Carlie shares insights into her journey of embracing sensitivity and overcoming body image issues, discussing her inspirations, childhood experiences, and the challenges she faced growing up. We talk about t…
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Episode 121: A Body to Die For with Lori Brand
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Send us a text In Episode 121 of Wellness in Every Season, Autumn Carter sits down with Lori Brand, author of the gripping thriller Bodies to Die For, for a raw and eye-opening conversation about the often invisible yet deeply damaging war women wage on their bodies—and each other. Lori brings a fascinating perspective drawn from her journey as a f…
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When we see other parents say or do something that makes us pity their kids, we shouldn’t judge them—we should judge ourselves. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society Artkive | Go to ArtkiveBox.com and use code DAILYDAD for 25…
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SLEEP: Discover the Gold Inside of You Sleep Meditation (Male Voice)
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45:29
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Avoidant, Anxious, or Secure? What are attachment styles and how does our past shape them?
55:31
55:31
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Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critic…
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SLEEP: Sleep in the Healing Ball of Light (Female Voice)
34:52
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Hey friend, it’s Jody Agard. Tonight, we’re going to wrap ourselves in the healing light that’s always available to us. Imagine yourself surrounded by a gentle, healing light—soft, nurturing, and full of peace. This light will help you release any tension, stress, or discomfort, allowing you to rest deeply and heal from within. So, settle in, take …
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This Is How You Teach Them Moral Courage | Ryan Holiday
21:06
21:06
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Right now, we have the opportunity to teach our children about justice not just through words, but through action. In this solo episode, Ryan opens up about taking his kids to a protest and how that moment became a defining lesson in courage, justice, and civic responsibility. He shares how he talked to them about activism, why it’s not enough to t…
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Episode 13.02 - Kid's Version - We make the Best Choices Available to Us at the Time
20:47
20:47
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confiden…
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Awaken to Your Inner Power Series: Embrace Your Divinity (Female Voice)
8:24
8:24
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Hey friend, it’s Jody Agard. This week marks the beginning of our Awaken to Your Inner Power series, a series that’s all about reconnecting with the strength and peace that are already within you. As we go through these meditations in the coming days, we’ll explore different ways to access and embrace the power that resides within. This series is h…
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The Conscious Warrior Code: 4 Pillars That Will Change Your Life
19:20
19:20
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Welcome! I’m Gregg Swanson, a martial artist, coach, and advocate for spiritual growth. My path has taken me from intense CrossFit competitions to quiet moments of shamanic reflection. Let’s unlock your potential and craft a life that reflects your highest aspirations by diving into what it means to be a Conscious Warrior. The World Doesn’t Need Mo…
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Episode 13.01 - Parent's Version - We make the Best Choices Available to Us at the Time
35:33
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode dives into lessons on emotional resilience, confiden…
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It’s always a special kind of magic watching our kids “find their people,” as we’ve said. But why then, do we as parents, not cultivate this for ourselves? Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society PESTIE | Protect your home from…
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Letting Go of What If’s and Pain of Regret!
11:24
11:24
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Welcome to a new episode about what if's and letting go. Many of us spend countless hours ruminating over missed opportunities, endless regrets, and paths not taken, but today, we’ll explore how to let those thoughts go and embrace a life of possibility and authenticity. Here are the 3 things takeaways: You will gain an understanding of how dwellin…
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Beyond the Ego: Keri Nola's Journey to Authentic Living
37:16
37:16
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Beyond the Ego: Keri Nola's Journey to Authentic Living In this episode of the Vibrant Soul Society, the Conversation, Kerry Nola shares her remarkable journey from being a successful psychotherapist to answering a deeper spiritual calling. After experiencing mysterious physical ailments and failing to find solutions through traditional medicine, K…
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SLEEP: Hear the Angels: A Sleep Meditation for Peaceful Rest (Male Voice)
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45:37
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Okay magic makers, if you've ever thought maintenance was just code for “you're stuck,” then buckle up, because today’s Fit Girl Magic podcast episode is about to blow that myth straight outta your protein shake. I’m diving DEEP into the most underrated phase of fat loss: MAINTENANCE (aka the peaceful middle ground where your metabolism gets to bre…
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157. From Boxing Champion to World Class Speaker: Reinventing Confidence with Cam F. Awesome
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What happens when you lose nearly everything but choose to rebuild yourself on your own terms? In this bold and unfiltered episode, Cam F. Awesome shares how he went from being bullied and overlooked to becoming the winningest boxer in USA Boxing history. After a shocking Olympic disqualification nearly derailed everything, Cam chose to rewrite his…
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Until it happens to you, you don't really know. You don't know how it completely rewires you, how it rearranges your priorities, how it fills a space inside you that you didn't even know was empty. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.c…
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From Doctor Dreams to Redefining Success in Healthcare with Anish Kaushal (NOF#20)
1:00:46
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In this episode, we meet Dr. Anish Kaushal, a top medical graduate whose journey took an unexpected turn when he was unable to practice medicine in Canada. That moment of rejection became a turning point, leading him to discover a new path in health, communication, and venture capital. If you’ve ever felt stuck, overlooked, or forced to start over …
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Hey love, it’s Jody Agard. Sometimes, all we need is a moment of pure stillness—just a break from the noise and busyness of life. In this short time, we’re simply present, quiet, and grounded in the peace of the moment. So take a deep breath and let’s enjoy this moment of stillness together. Xo, Jody Learn more about your ad choices. Visit megaphon…
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Episode 5: Freedom Begins in the Mind — Breaking Subconscious Limits | Tina Gray
1:43:42
1:43:42
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Today’s guest didn’t just change my life — she’s changed thousands. From CEOs to creatives, high performers to heart-led changemakers, Tina Gray has helped people all over the world unlock their deepest potential by doing one powerful thing: reprogramming the subconscious mind. Tina is a globally renowned Certified Hypnotherapist, Rapid Transformat…
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They can see you on the phone…again. They can see you working…still. Give yourself the ultimate gift of parenting tools, structure, and community. Become a Founding Member of The Daily Dad Society here: https://dailydad.com/society 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store:…
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