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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Do you notice micro changes in people’s facial expressions and ask yourself, “What did I do wrong?”
Are you able to sit with someone in pain without trying to fix them?
Are you so emotionally attuned to everything and everyone that you feel exhausted?
If any of this sounds familiar, you’re not broken; you just lack the skills (boundaries!) needed to embrace your superpower (being an empath).
You can care, love, and feel deeply without losing yourself in someone’s pain, which is what I’m talking about in this episode. I hope it helps you hit pause on taking on people’s emotions and gives you the tools you need to manage your energy.
Read the show notes from today's episode at terricole.com/730
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