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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Manage episode 491821651 series 2502906
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Do you say yes when you want to say no?
Do you do more emotional labor in nearly all of your relationships?
Are you the one everyone counts on, while no one is there for you? (Maybe you don’t even allow people to be there for you?)
If any of this sounds familiar, this episode is for you.
I had many requests to do another episode on people-pleasing, so let’s cover how people-pleasing and self-abandonment are survival mechanisms, the cost of these behaviors to us and our relationships, and how we can slowly shift into healthier ways of relating.
Read the show notes for today's episode at terricole.com/732
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