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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Be honest. Have you ever felt your walls go up when someone gives you feedback? Maybe your partner says, "You're always on your phone," or your boss points out a mistake, and before you even realize it, you're explaining, justifying, or firing back.
You are not alone. Defensiveness is a profoundly human response. It is our nervous system's way of saying, "I feel threatened." But while it may feel like protection, defensiveness actually builds a wall between you and the people you care about most.
Let's talk about why it happens, how to shift it, and how to give feedback in a way that strengthens the connection rather than breaking it down.
Read the show notes for today's episode at terricole.com/782
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