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Toxic Relationships: Why Leaving a Narcissist Feels Impossible (And How to Finally Break Free) 🌟

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Manage episode 466459087 series 3418255
Content provided by Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Please note I cannot text back (we keep your number private)
Book in a 1-1 session with Dr Amen Kaur, for a limited time only
Apply now:
https://www.innerknowing.life/apply

Calm program and early bird offer: https://linktr.ee/dramenkaur

🚨 Why does leaving a narcissist feel IMPOSSIBLE? Because your brain has been hijacked. 🧠💥

In this eye-opening episode, Dr. Amen Kaur reveals the hidden psychological traps that keep you stuck, confused, and emotionally addicted to toxic relationships. You’ll uncover:
The science of trauma bonding—why your brain is wired to crave the narcissist
How narcissists manipulate your emotions and hijack your nervous system
Why No Contact is the ONLY way to break free (and how to make it stick)
The truth about Hoovering, Flying Monkeys & Post-Breakup Mind Games
How to rewire your brain, detox from emotional abuse & reclaim your power

💡 You are NOT crazy. You are NOT weak. You are trapped in a psychological cycle—until you break it.

This episode is your survival guide. It’s time to wake up, take control, and finally escape for GOOD.

🎧 Listen now & start your healing journey today!

👉 Tag a friend who needs this. Share this episode. You never know who’s silently struggling. 💔✨

Support the show

Resources Section

Ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone.

💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)
➡️ Apply now: Click here

💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer)

🔗 All Resources:
➡️ https://linktr.ee/dramenkaur

  • Book 1-on-1 sessions
  • Explore healing programs (Heal to Thrive)
  • Join healing programs

Stay Connected

📺 YouTube: youtube.com/@dramenkaur
🎵 TikTok: tiktok.com/@dramenkaur
📸 Instagram: instagram.com/dramenkaur/

Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.

  continue reading

Chapters

1. Breaking Free From a Narcissist (00:00:00)

2. Healing and Rediscovering Yourself (00:10:49)

3. Gratitude and Self-Transformation (00:18:33)

151 episodes

Artwork
iconShare
 
Manage episode 466459087 series 3418255
Content provided by Amen Kaur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amen Kaur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Please note I cannot text back (we keep your number private)
Book in a 1-1 session with Dr Amen Kaur, for a limited time only
Apply now:
https://www.innerknowing.life/apply

Calm program and early bird offer: https://linktr.ee/dramenkaur

🚨 Why does leaving a narcissist feel IMPOSSIBLE? Because your brain has been hijacked. 🧠💥

In this eye-opening episode, Dr. Amen Kaur reveals the hidden psychological traps that keep you stuck, confused, and emotionally addicted to toxic relationships. You’ll uncover:
The science of trauma bonding—why your brain is wired to crave the narcissist
How narcissists manipulate your emotions and hijack your nervous system
Why No Contact is the ONLY way to break free (and how to make it stick)
The truth about Hoovering, Flying Monkeys & Post-Breakup Mind Games
How to rewire your brain, detox from emotional abuse & reclaim your power

💡 You are NOT crazy. You are NOT weak. You are trapped in a psychological cycle—until you break it.

This episode is your survival guide. It’s time to wake up, take control, and finally escape for GOOD.

🎧 Listen now & start your healing journey today!

👉 Tag a friend who needs this. Share this episode. You never know who’s silently struggling. 💔✨

Support the show

Resources Section

Ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone.

💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)
➡️ Apply now: Click here

💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer)

🔗 All Resources:
➡️ https://linktr.ee/dramenkaur

  • Book 1-on-1 sessions
  • Explore healing programs (Heal to Thrive)
  • Join healing programs

Stay Connected

📺 YouTube: youtube.com/@dramenkaur
🎵 TikTok: tiktok.com/@dramenkaur
📸 Instagram: instagram.com/dramenkaur/

Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.

  continue reading

Chapters

1. Breaking Free From a Narcissist (00:00:00)

2. Healing and Rediscovering Yourself (00:10:49)

3. Gratitude and Self-Transformation (00:18:33)

151 episodes

All episodes

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