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What if I told you that a small group of friends, a WhatsApp chat, and a love for the mountains could spark a trail running revolution?

In this episode of Trail Chasers, host Dean Horwitz dives into the story of how trail running communities in the Deep South of Cape Town were formed—without plans, rules, or expectations. What started as casual meetups evolved into thriving, tight-knit groups that have redefined what it means to run together.

Dean sits down with Noah and Leanne from Muizenberg Trail Dawns and Ty from KomRun to explore the magic of spontaneous trail running clubs, the unspoken rules of mountain culture, and the camaraderie that keeps people coming back. From hilarious misadventures to personal breakthroughs, this conversation captures the heart of what makes trail running in the Deep South so special.

🔑 What to Expect in This Episode:

🏃‍♂️ The accidental origins of trail running groups in the Deep South.
📱 How a WhatsApp chat turned into a movement.
🏔️ The unique mountain culture that shapes these running communities.
🤣 Tales of getting lost, mistaken distances, and unforgettable moments.
🤝 Why running together is about more than just the trails—it’s about connection.

This episode is a celebration of running, friendship, and the power of community. Whether you’re a seasoned trail runner or just curious about the movement, you’ll leave inspired to find your own trail family.

🔊 Tune in and discover why the best trail running stories start with a simple invite: ‘Come run with us.’