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TFM32: Running Training For Mountaineers

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Manage episode 472633081 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Running is one of the most commonly recommended methods of training for mountaineers. For some people, it can be a fantastic option. For others, it is not something I would recommend. In this episode, I explore this subject and share my thoughts on which mountaineers should consider running and which might be better to focus on other areas of training.

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 472633081 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Running is one of the most commonly recommended methods of training for mountaineers. For some people, it can be a fantastic option. For others, it is not something I would recommend. In this episode, I explore this subject and share my thoughts on which mountaineers should consider running and which might be better to focus on other areas of training.

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
  continue reading

41 episodes

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