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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Why is modern healthcare still failing millions of people, and what can we do about it? With Daniel Rudyak from ReadyXR
In this episode, Daniel Rudyak (investor, operator, and co-founder of ReadyRx) joins Jack to break down the real drivers of longevity and why preventative health matters more than ever.
Daniel shares his powerful personal story: supporting his father through MS and cancer, navigating his fiancée’s misdiagnosis, and witnessing firsthand the limits of a reactive healthcare system. This experience inspired him to build ReadyRx, a national longevity platform focused on peptides, GLP-1s, NAD+ therapy, personalised supplementation, and data-driven health insights.
You’ll learn:
- Why our healthcare system keeps missing early warning signs
- The truth about GLP-1s (who should use them, common mistakes, and long-term consequences)
- How peptides and NAD+ therapy fit into longevity
- Why stress is silently destroying people’s health
- What Blue Zones get right about community, diet, and healthy ageing
- How to use data, wearables, and tracking to prevent disease before it starts
- The future of personalised health and AI-driven medicine
Whether you’re interested in longevity, biohacking, GLP-1s, or simply improving your quality of life, this conversation will give you practical, clear, evidence-informed insights you can apply today.
Connect with ReadyRX;
Read the blog post for a full breakdown of the episode. https://podcast.trueformpodcast.com/blog
🎧 Available on Spotify, Apple Podcasts, YouTube or wherever you listen to your podcasts.
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If you’ve ever felt like your health habits aren’t quite clicking, this is for you.
https://jack-rovjgzyi.scoreapp.com
The True Form Wellbeing Assessment is a 26-question self-check that helps you measure key areas of your health: sleep, movement, nutrition, stress, and mindset, and understand what’s working and what needs attention.
You’ll walk away with a clear wellbeing score and a plan to start improving it today.
👉 Take the free assessment: https://jack-rovjgzyi.scoreapp.com
Chapters
1. Why Healthcare Is Failing Us: Peptides, GLP-1, NAD+ Therapy, and the Future of Longevity With Daniel Rudyak from ReadyXR (00:00:00)
2. Dad’s MS & cancer: seeing the cracks in the system early (00:03:50)
3. Blue Zones, community and redefining longevity as healthspan (00:09:40)
4. Food addiction and the “light-bulb moment” trying GLP-1s (00:18:00)
5. Stress really does kill: support systems, loneliness and coaching (00:28:00)
6. Labs, wearables, CGMs and AI-driven personalised medicine (00:38:00)
7. NAD+ 101: mitochondrial energy, aging and how to actually take it (00:52:00)
8. Peptides, black-market risks and why there’s still no shortcut past the basics (01:02:00)
269 episodes
