HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode we talk about out current training, Anthony has a bench epiphany, Roman figured out how to squat, the Kabuki bar, chain squats, and training conjugate for bench only!
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Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh
Co-Host- Roman Mustaccio @rpefml
Season 4 lets goooo
213 episodes