New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Some late-night ramblings following a couple of *amazing* days of lifting. We try to cover everything: Shi Zhiyong and the men’s 73s, Kuo Hsing-chun and the women’s 59s, Deng Wei and the Tomanator in the 64s, and of course Lu Xiaojun and the 81s. Enjoy!

48 episodes