Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Paul Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

21:39
 
Share
 

Manage episode 450067279 series 2455625
Content provided by Paul Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What would happen if you just stopped resisting life and surrended?

Paul guides you through a special 20 minute NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life.

Mindset Change Another Level

Would you like access to:

  • Exclusive, deeper, more experimental and longer content?
  • A community of like minded people?
  • Live coaching events?
  • Organised collections for you to explore?
  • Superconscious content to transform your life?

Join the Mindset Change Another Level channel : patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

Contact and social links below:https://mindsetchangeuk.com/useful-links

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  continue reading

534 episodes

Artwork
iconShare
 
Manage episode 450067279 series 2455625
Content provided by Paul Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What would happen if you just stopped resisting life and surrended?

Paul guides you through a special 20 minute NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life.

Mindset Change Another Level

Would you like access to:

  • Exclusive, deeper, more experimental and longer content?
  • A community of like minded people?
  • Live coaching events?
  • Organised collections for you to explore?
  • Superconscious content to transform your life?

Join the Mindset Change Another Level channel : patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below

Contact and social links below:https://mindsetchangeuk.com/useful-links

VALUABLE RESOURCES

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

  continue reading

534 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play