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Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Debunked: you do not have to “earn” time off or taking breaks during your work-at-home day as a CEO mom!

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Manage episode 478441108 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Newsflash: You do not have to “earn” your way to relaxation and time off. Because ease is not being lazy.

Here’s what I’m talking about: “You have to learn to get comfortable with ease.” That’s a quote from Allie Casazza.

But is this a struggle for you?

I’m guessing it is, because I’m a self-driven, high-achieving girl with a family and a business – and I found this a hard concept to wrap my head around at first.

I’d spent 20 years of my life pounding home the theme that discipline wins and work first, play later are the only productivity rules you need to know.

So this? This was paradigm shattering.

And if you’re struggling with this reframe too, let me share what worked for me.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

  continue reading

406 episodes

Artwork
iconShare
 
Manage episode 478441108 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Newsflash: You do not have to “earn” your way to relaxation and time off. Because ease is not being lazy.

Here’s what I’m talking about: “You have to learn to get comfortable with ease.” That’s a quote from Allie Casazza.

But is this a struggle for you?

I’m guessing it is, because I’m a self-driven, high-achieving girl with a family and a business – and I found this a hard concept to wrap my head around at first.

I’d spent 20 years of my life pounding home the theme that discipline wins and work first, play later are the only productivity rules you need to know.

So this? This was paradigm shattering.

And if you’re struggling with this reframe too, let me share what worked for me.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

Subscribe to your weekly Mompreneur Life Made Easy!

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.
What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

  continue reading

406 episodes

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