(Posted with permission from Jill.)

If your days feel like a chaotic blend of client calls, snack requests, laundry piles, and forgotten to-do lists, this one’s for you. In this episode, I’m joined by coach Alyssa Wolff, a work-from-home mom of five who has cracked the code on creating a sustainable, joyful rhythm that supports both motherhood and business growth.

She shares how to reclaim your time without the guilt, get focused without burning out, and actually make room for the things that light you up like journaling, movement, and even hobbies (yes, really).

We talked about:

• Alyssa’s real-world definition of productivity (it’s not about doing more)
• How to declutter your calendar seasonally to create breathing room
• The time management mindset shift that helped her juggle five kids and a business
• How to navigate busy seasons in your business without dropping the parenting ball
• The surprising power of breaks to supercharge your energy and focus

Follow Jill Wright:
🌐 Website: www.jillwright.ca
📱 Instagram: @growlikeamother

Connect with Alyssa:
🌐 Website: https://yourunbusylife.com
💼 LinkedIn: Alyssa Wolff
🎙️ Podcast: The Unbusy Mom

Resources Mentioned:
🧠 Free Quiz – How many hours could YOU take back?
Take the quiz here

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/