Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!)
The Unbusy Mom - take your time back strategies for business moms
Manage episode 488304015 series 3573042
Content provided by Alyssa Wolff - Work/Life Balance Coach for Business Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Wolff - Work/Life Balance Coach for Business Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (even though you’re “off” work for the business), and this doesn’t always lead to a break.
So here’s how to not let the household swallow up your entire Saturday or Sunday so that you can actually enjoy a weekend break (just like your kids are doing).
This scheduling hack comes from one of my client calls, when this client told me that her work week schedule was going great (yay!), but now her weekend was getting too crammed (leading to no downtime for her, and a very non-refreshed go-go-go start to every Monday).
Here are the 2 tips I gave her.
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
Subscribe to your weekly Mompreneur Life Made Easy!
🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE
- How to truly treat yourself like your business’s top asset (in all the practical ways)
- The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
- How to diagnose what isn’t working about your current hobby + free time schedule
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
463 episodes
