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Selfcare Not Selfish Ep. 6: Do THIS if you feel guilty for wanting a break from your kids on the weekend!
The Unbusy Mom - take your time back strategies for business moms
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Here’s how this mindset block goes….
“My kids are away at school all day; in the evening everyone’s tired; so Saturdays and Sundays need to be our main family days with the kids to make up for that. I know I’m tired, and I usually give myself an afternoon break during the week, but it’s the weekend and that’s a special case! Just a couple days. That’s all I have with my kids. I need to be making these memories for them.”
And so off you go to pull another weekend all-day-er when you really need to go home and have a 2-hour break yourself (not stay at the museum all afternoon).
You can see how unrealistic this is, long term. So let’s shift that.
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
Subscribe to your weekly Mompreneur Life Made Easy!
🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE
- How to truly treat yourself like your business’s top asset (in all the practical ways)
- The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
- How to diagnose what isn’t working about your current hobby + free time schedule
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
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