You’ve heard about cycle syncing by now.

But you’re thinking, is it really going to be the be-all end-all if I just track a few dates and add an extra calendar app thing?

How much does this actually affect my energy levels and work output day to day?

If you’re feeling that “out of sync with my workflow” thing regularly – and I mean the “I really thought I’d put in enough time for me to wrap up with that client before grabbing Owen from nap and heading to the park to let him run around while I work on my phone a little bit, then get home in time to prep supper, but this new park schedule just isn’t working out....”

Then you’re in serious need of the “hormonal right sizing” that cycle syncing can give you.

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/

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