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Freedom Friday: You Won't Be Free Without Boundaries

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Manage episode 472583664 series 3426084
Content provided by Ruth Abigail Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Abigail Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Freedom depends not on unlimited choices but on clear boundaries that enable focused attention and meaningful progress.
• You cannot focus on something that isn't properly framed
• Like picture frames, boundaries help eliminate distractions and highlight what's important
• True freedom isn't chaotic—it's responsible, enjoyable and safe
• Struggling to focus often indicates a lack of proper boundaries
• Creating frameworks starts with documenting what has worked before
• Connect your personal frameworks to universal best practices
• Create visual representations of your boundaries for daily reference
• Progress depends on focus, which depends on proper framing
Continue to like, share, comment, and subscribe as we build this community together. Let's keep unlearning so we can experience more freedom.

  continue reading

Chapters

1. Freedom Friday: You Won't Be Free Without Boundaries (00:00:00)

2. Welcome to Freedom Friday (00:00:09)

3. Focus Requires Framing (00:00:27)

4. Boundaries Create Freedom (00:01:52)

5. How to Frame Your Focus (00:03:32)

6. Creating Visual Frameworks (00:07:16)

7. Closing and Podcast Information (00:09:55)

153 episodes

Artwork
iconShare
 
Manage episode 472583664 series 3426084
Content provided by Ruth Abigail Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Abigail Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Freedom depends not on unlimited choices but on clear boundaries that enable focused attention and meaningful progress.
• You cannot focus on something that isn't properly framed
• Like picture frames, boundaries help eliminate distractions and highlight what's important
• True freedom isn't chaotic—it's responsible, enjoyable and safe
• Struggling to focus often indicates a lack of proper boundaries
• Creating frameworks starts with documenting what has worked before
• Connect your personal frameworks to universal best practices
• Create visual representations of your boundaries for daily reference
• Progress depends on focus, which depends on proper framing
Continue to like, share, comment, and subscribe as we build this community together. Let's keep unlearning so we can experience more freedom.

  continue reading

Chapters

1. Freedom Friday: You Won't Be Free Without Boundaries (00:00:00)

2. Welcome to Freedom Friday (00:00:09)

3. Focus Requires Framing (00:00:27)

4. Boundaries Create Freedom (00:01:52)

5. How to Frame Your Focus (00:03:32)

6. Creating Visual Frameworks (00:07:16)

7. Closing and Podcast Information (00:09:55)

153 episodes

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