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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We explore the crucial process of unlearning harmful emotional lessons ingrained in us from childhood, emphasizing the importance of emotional vulnerability. This episode dives into the impact of societal expectations and the interplay between faith and emotions while encouraging listeners to confront their emotional baggage for true healing.
• Emphasizing the importance of emotional vulnerability
• Discussing societal and familial influences on emotional habits
• Clarifying the distinction between emotional transparency and vulnerability
• Examining the complexities of faith in relation to feelings
• Encouraging self-exploration and acceptance of emotions
Chapters
1. Talks With Middle Adults: Why Am I So Emotional? (00:00:00)
2. Unlearning and Growing Through Life (00:00:04)
3. Releasing Emotions and Unlearning Strength (00:05:32)
4. Breaking Down Emotional Barriers (00:15:20)
5. Understanding Emotions and Childhood Influences (00:19:45)
6. Understanding Vulnerability vs Transparency (00:24:57)
7. Exploring Emotions and Vulnerability (00:30:07)
8. Embracing Emotional Growth and Authenticity (00:35:28)
9. Main Characters in Relationships (00:47:59)
10. Balancing Faith and Emotions (00:54:14)
11. Navigating Truth and Emotions Authentically (01:06:00)
175 episodes
