HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The Unplugged Pod explores everything to do with switching off in a world that's always on.
In this episode, we sit down with Jamie Clements to discuss how breathwork can result in a better mental space as practices, such as meditation, can lead to a quieter mind and an improved self. We cover the topic of our body's seasons and the importance of understanding our patterns and needs to be able to overcome difficult mental moments.
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