Go offline with the Player FM app!
Episode 140: Can You Have Wellness WithOUT Diet Culture? w/ Phoebe Lapine
Manage episode 451467647 series 2363933
Chef and author Phoebe Lapine joins Stacy to discuss navigating wellness without falling into diet culture. As a culinary expert, Phoebe highlights how to enhance meals with delicious, nutrient-packed ingredients and why breakfast truly matters. Together, they delve into autoimmune disorders, elimination diets, and balancing short-term therapeutic approaches with long-term health goals.
Find Pheobe Lapine:
Don’t forget to subscribe to this channel and visit realeverything.com!
We also want to give a big thank you to this week’s sponsor!
- Shopify.com/wholeview | Sign up for a $1-per-month trial period
Learn more about your ad choices. Visit megaphone.fm/adchoices
512 episodes
Manage episode 451467647 series 2363933
Chef and author Phoebe Lapine joins Stacy to discuss navigating wellness without falling into diet culture. As a culinary expert, Phoebe highlights how to enhance meals with delicious, nutrient-packed ingredients and why breakfast truly matters. Together, they delve into autoimmune disorders, elimination diets, and balancing short-term therapeutic approaches with long-term health goals.
Find Pheobe Lapine:
Don’t forget to subscribe to this channel and visit realeverything.com!
We also want to give a big thank you to this week’s sponsor!
- Shopify.com/wholeview | Sign up for a $1-per-month trial period
Learn more about your ad choices. Visit megaphone.fm/adchoices
512 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.