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Get Ready For:

A grounded, refreshingly real chat with 2024 Delirious W.E.S.T finisher Ben Pyman—who’s coming back in 2026 not to redeem a result, but to experience the race better. From lessons learned to training tweaks, Ben shares how he’s balancing life, recovery, and the decision to do it all again.

Why You’ll Love This Episode:

  • 🏁 A finisher’s perspective: Ben opens up about his 2024 race—what worked, what didn’t, and why he wants to return stronger, mentally and physically.

  • 🧠 The shift from finish to flow: 2026 isn’t about proving anything—it’s about being more present, more prepared, and more in control.

  • 👟 Training, simplified: How Ben fits in running with work and family life—focusing on what matters most (and letting go of the fluff).

  • 🥾 Post-race recovery truths: Hear how his body handled the 200-miler, what surprised him about recovery, and how it’s shaped his approach.

  • 💡 Wisdom for everyday runners: Ben’s not chasing podiums—he’s chasing peace, progress, and a smoother race next time.

Follow Ben’s Journey:

Each month, we’ll check in with Ben as he trains, reflects, and quietly prepares for round two on WA’s wild coast—and this time, he’s hoping to enjoy more of the ride.

Delirious WEST event Website – https://deliriouswest200miler.com.au/

Event Facebook Page – https://www.facebook.com/groups/1428304207182387

A couple of BIG favours:
1) please like and review this podcast so more people will discover it :)
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (ZenRUN.club) or send me an email - Hello @ zenrun.club

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💛 Looking for more running motivation?

Check out ZenRUN Club (https://zenrun.club/) —a low-pressure space for runners of all levels. With simple training plans, guided runs, and monthly challenges, it’s all about stress-free progress and community support. Come join us when you’re ready!

https://fitmindfitbody.co/podcast/

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546 episodes