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Groundhog Day
Manage episode 484665042 series 3521631
Content provided by Olivia Pruznick and Tanya Lam, Olivia Pruznick, and Tanya Lam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Pruznick and Tanya Lam, Olivia Pruznick, and Tanya Lam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Episode Summary
In this episode, Olivia and Tanya get into what it means to build trust with others. Oftentimes, we want to fast-track intimacy, and that often ends in pain and hurt. Olivia explains how she applies Brené Brown's concept of the "Trust Marbles" into her real life, and they also get into the beauty that is small talk. We even play a game of "Fuck, Marry, Kill" with breakfast foods!
Lastly, Olivia answers some reader questions about confronting one's abuser, and how to combat loneliness.
Chapters
- (0:00) - Mic Drop
- (2:08) - Guanxi
- (3:30) - The Trust Marble Jar
- (13:40) - Fuck, Marry, Kill: Pancakes, Waffles, French Toast
- (21:40) - AMA Question #1: Loneliness
- (30:20) - AMA Question #2: Confronting your abuser
Find out more at http://therapyismytherapy.co
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