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#4 - Our Bodies Are Temples
Manage episode 468863824 series 3649655
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In this episode I talk about physical health, understanding the need to have the other two health areas, mental and spiritual, to have complete health. We cannot have health unless we are willing to do the essential work: healthy eating, exercising, and stress management.
"The greatest of follies is to sacrifice health for any other kind of happiness." - Arthur Schopenhauer
"With health, everything is a source of pleasure; without it, nothing else, whatever it may be, is enjoyable...Health is by far the most important element in human happiness." - Arthur Schopenhauer
"What will kill us in the end, will not be one obvious thing, but many decades of invisible minor aggravations and low grade frictions." - from the episode, “Do This When Your Battery is Running Low.” - The School of Life YT Channel
1 Corinthians 6:19-20 - 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore, honor God with your bodies.
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