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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Feeling lost after your kids leave the nest? You're not alone. For decades, many parents’ identities have been intertwined with their roles at home, making the empty nest transition feel daunting. But what if this shift is an exciting opportunity to rediscover who you truly are—and craft a future that excites you?
In this enlightening episode, mind mapping expert John Diggs, known as the "Mappaneering Mentor," shares how a simple visual thinking tool can be a catalyst for personal transformation. John opens up about his own journey—from losing everything during the 2008 financial crisis to rebuilding his life with clarity, purpose, and passion through mind mapping.
At the heart of the conversation is the transformative "I Am Mind Map"—a practical exercise that puts your authentic identity at the core. By mapping what truly matters—health, wealth, happiness, success—you create not only a vision but a detailed roadmap for your next chapter.
As John emphasizes, “Most people never really see themselves in all these key areas of their life.”
Most importantly, this episode reminds us that empty nesting is not the end—it's a new beginning.
Highlights & Key Takeaways:
- Mind mapping is a visual tool that organizes thoughts, highlights blind spots, and reveals new paths.
- The "I Am Mind Map" focuses on your authentic self beyond roles or responsibilities.
- John's personal story exemplifies how this practice can help rebuild life after loss.
- Recognize the power of choice—your life is yours to design.
- John’s motto: "The purpose of life is to love it" guides his journey and can inspire yours too.
John Diggs Bio
John Diggs, Your Mappineering Mentor, is dedicated to helping individuals unlock their full potential through the power of mind mapping. With a unique approach combining strategic self-discovery, goal-setting, and visualization, John empowers students, professionals, and athletes to embrace clarity, focus, and purpose in every area of life. As a motivational speaker, author, and coach, his mission is to guide you to achieve your best life, filled with health, wealth, success, and happiness.
Find John Online: LinkedIn, Twitter (X), Instagram, Website
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3 Steps to Loving Your Empty Nest Life
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Chapters
1. Life is Meant to Be Loved (00:00:00)
2. Introduction to Mind Mapping (00:03:28)
3. Understanding the I Am Mind Map (00:09:30)
4. Clarity Through Visual Mapping (00:18:21)
5. Preparing for Empty Nest Transition (00:28:09)
6. Choosing Your Next Chapter (00:38:33)
7. The Power of Decision (00:43:23)
110 episodes
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