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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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This Isn't Therapy... it's a conversation about mental health stigma and how we may have lost the plot in our attempts to de-stigmatize mental health. In this episode, we unpack RaQuel Hopkins' viral videos about mental health language, turning mental health labels into identities, and expanding our resilience and personal capacity to tolerate difficult life circumstances. Jake and Simon discuss her idea that the over-reliance on mental health tools may be making us "weaker" and how to build a real, stronger capacity to handle what comes our way versus just managing mental health symptoms.
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Creators & Guests
- Simon Paluck - Host
- Jake Ernst - Host
Hello, hi!
Follow us on Instagram: @notatherapypodcast
Follow us on TikTok: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Original music composed by Kat Burns and performed by KASHKA.
209 episodes
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