What To Do When Therapy Isn't Working This Isn’t Therapy podcast

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What to do when therapy isn't working

This Isn’t Therapy

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Content provided by Jake Ernst and Simon Paluck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Ernst and Simon Paluck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This isn't therapy... and it's not working out, either! In this episode, Jake and Simon discuss what to do when therapy isn't working. Importantly, they talk about how to know if therapy is actually working and what to do when you feel like it's not. This episode is based on a Lovely Listener question: "If I cry in therapy, does that mean it's working?" Strap in!

Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...

Creators & Guests

Simon Paluck - Host
Jake Ernst - Host

Hello, hi! Validate us by...
Following us on Instagram: @notatherapypodcast⁣
Following us on TikTok: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon

Original music composed by Kat Burns and performed by KASHKA.

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