Manage episode 447929497 series 2913637
If there’s one thing I’ve learned in the realm of psychedelic medicines, it’s that it REALLY helps to have a solid foundation of spiritual practice before connecting with these medicines. The truth is that much of what we face in these experiences is going to be challenging & by allowing yourself to tap into modalities such as breathwork & fasting, for instance, beforehand, you prime yourself with the necessary experience to handle these challenges & come out seeing them happen for you, rather than to you. Todays guest on the show is a man who along with having an incredible spiritual foundation from which he teaches & trains from, is no stranger to challenging experiences within the realm of psychedelic medicines & in this episode, we dive right into some of these experiences, what he’s learned as a result of them, how breathwork & fasting has supported him in these experiences & much, much more.
https://www.highlyoptimized.com
@therealryansprague
Chapters
1. Ep. 188: Why Choosing To Get Uncomfortable Equips You For Psychedelic Experiences (feat. Taylor Budd) (00:00:00)
2. Navigating Fear and Personal Growth (00:09:49)
3. Exploring Health, Wellness, and Psychedelics (00:22:15)
4. Navigating Psychedelic Experiences (00:26:26)
5. Optimizing Psychedelic Experiences (00:32:09)
6. Navigating Psychedelic Experiences and Substances (00:35:39)
7. Intense Experiences With Psychedelics and Breathwork (00:42:56)
8. Managing Psychedelic Experiences and Grounding (00:52:17)
9. Exploring Spiritual Concepts and Psychedelics (01:01:59)
10. Psychedelic Intention and Discernment (01:12:18)
11. Promote, Support, and Connect With Community (01:16:52)
213 episodes