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141: Decision Fatigue Is Killing Your Focus! Here’s the Fix

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Manage episode 483640764 series 3601574
Content provided by Cindy Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Feel like you’re making a thousand tiny decisions before lunch? That’s decision fatigue and it’s silently draining your focus and motivation.

In today’s Thrive in 5, I’m sharing how to simplify your day, reduce low-impact decisions, and preserve your energy for what actually matters. This episode is full of quick, simple shifts that make a big difference in how you show up.

What we cover:

  • What decision fatigue really is and why it sneaks up on you
  • How to create “daily defaults” to eliminate choice overload
  • The power of planning your priorities the night before
  • Simple batching + automation tricks for less stress and more focus

🎯 You don’t need to do more, you just need to decide less.

👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!

💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!

💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein

The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here:
https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download

Connect with Cindy:

Website: ExclusivelyCindy.com

Instagram: https://www.instagram.com/exclusivelycindy/

Youtube: https://www.youtube.com/@cindygordon

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 483640764 series 3601574
Content provided by Cindy Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Feel like you’re making a thousand tiny decisions before lunch? That’s decision fatigue and it’s silently draining your focus and motivation.

In today’s Thrive in 5, I’m sharing how to simplify your day, reduce low-impact decisions, and preserve your energy for what actually matters. This episode is full of quick, simple shifts that make a big difference in how you show up.

What we cover:

  • What decision fatigue really is and why it sneaks up on you
  • How to create “daily defaults” to eliminate choice overload
  • The power of planning your priorities the night before
  • Simple batching + automation tricks for less stress and more focus

🎯 You don’t need to do more, you just need to decide less.

👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!

💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!

💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein

The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here:
https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download

Connect with Cindy:

Website: ExclusivelyCindy.com

Instagram: https://www.instagram.com/exclusivelycindy/

Youtube: https://www.youtube.com/@cindygordon

  continue reading

142 episodes

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