157: The Tiny Habit That Shrinks Your To-Do List Fast
Manage episode 489272924 series 3601574
Ever feel like your to-do list is 47 miles long but you can’t even get started?
In today’s Thrive in 5, I’m teaching you the 3-Minute Rule a tiny but mighty strategy that cuts through mental clutter and jumpstarts real momentum. If you’re constantly thinking about tasks instead of doing them, this will change everything.
What we cover:
- Why your brain gets overwhelmed by “simple” tasks
- How the 3-Minute Rule helps you build momentum instantly
- Real-life examples to use it throughout your day
- Your mini challenge: 5 wins in 15 minutes
🎯 Your to-do list doesn’t have to feel heavy. Let’s lighten it, 3 minutes at a time.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!
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The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download
Connect with Cindy:
Website: ExclusivelyCindy.com
Instagram: https://www.instagram.com/exclusivelycindy/
Youtube: https://www.youtube.com/@cindygordon
158 episodes