Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 501299848 series 3609475
Content provided by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Source article: https://www.prevention.com/health/sleep-energy/a65175910/negative-health-effects-of-taking-a-nap/
The source explores a recent study investigating the connection between daytime napping habits and mortality risk in middle to older adults. While short naps might offer some benefits, the research suggests that longer, later, or inconsistent naps could be linked to a higher risk of death. The article also discusses potential reasons for this association, such as napping being a symptom of poor nighttime sleep or underlying health conditions. Finally, it touches on lifestyle factors, like physical activity, that might mitigate this risk and emphasizes the complexity of the relationship between napping and longevity.
101 episodes
