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how-blowing-your-diet-can-be-a-springboard-to-success-in-all-areas-of-your-life

Drawing on seven years of research and her own personal journey, Connie shares practical strategies and empowering insights to help you bounce back boldly, overcome setbacks, and achieve lasting weight loss. Whether you’ve recently slipped up or want to avoid future pitfalls, this conversation will equip you with the tools you need to reclaim your health and confidence.

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257 episodes