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Body Scan Meditation

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Manage episode 477788174 series 2682866
Content provided by Tori Deal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Deal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, I guide beginners on a journey to feel at home in their bodies through meditation. As our energies scatter among various people and responsibilities, it’s easy to feel disconnected. Join me in a soothing meditation that will help you call your energy back home, center yourself, and embrace your true self. Whether you're new to meditation or seeking to reconnect with your body, this episode offers tools for inner peace and self-acceptance. Tune in to discover the serenity that comes from grounding your energy and finding your center.
  continue reading

107 episodes

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Body Scan Meditation

Tori Dealing With

20 subscribers

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Manage episode 477788174 series 2682866
Content provided by Tori Deal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Deal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, I guide beginners on a journey to feel at home in their bodies through meditation. As our energies scatter among various people and responsibilities, it’s easy to feel disconnected. Join me in a soothing meditation that will help you call your energy back home, center yourself, and embrace your true self. Whether you're new to meditation or seeking to reconnect with your body, this episode offers tools for inner peace and self-acceptance. Tune in to discover the serenity that comes from grounding your energy and finding your center.
  continue reading

107 episodes

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