Today's conversation is with Todd Harrgrove

Todd is a an author, blogger, and manual and movement therapist. He completed training programs in the Feldenkrais Method and Rolfing. He used to be an attorney.
In today's conversation we spoke about Todd's background as a Rolfer, Feldenkrais Practitioner, blogger and now podcaster. We discuss pain science, what rolfing is to him, how he got into this field, and more.

You can find out more about Todd at toddhargrove.substack.com

His Books can be found here

A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain
Playing With Movement: How to Explore the Many Dimensions of Physical Health and Performance
If you enjoyed today's episode, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support.

You can find more about Andrew at andrewrosenstock.com
And more about Nikki at nikkiolsen.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g