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Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Rowing Secrets From a Multiple World Champ - With Martino Goretti & Prof. Paul Laursen

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Manage episode 460323730 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Just be BIG, heavy 💪🏽 and POWERFUL for ROWING🚣🏻‍♀️ ? Sure?!

Martino Goretti wants you to understand that although rowing might appear like a sport where pure physique and power are the biggest factors, A LOT comes down to the ability to FEEL 🌊 the boat and the water. Technique training in endurance sport is ESSENTIAL!

In the 146th episode of The Training Science Podcast, Paul & Martino discuss:

🔥 doing HEAT training without knowing that you are doing HEAT training;

🧠 MENTAL strength and strain in endurance sports;

🚣🏻 EVERYTHING that matters for the exciting future of ROWING!

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Martino Goretti https://www.instagram.com/martinogoretti/

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 460323730 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Just be BIG, heavy 💪🏽 and POWERFUL for ROWING🚣🏻‍♀️ ? Sure?!

Martino Goretti wants you to understand that although rowing might appear like a sport where pure physique and power are the biggest factors, A LOT comes down to the ability to FEEL 🌊 the boat and the water. Technique training in endurance sport is ESSENTIAL!

In the 146th episode of The Training Science Podcast, Paul & Martino discuss:

🔥 doing HEAT training without knowing that you are doing HEAT training;

🧠 MENTAL strength and strain in endurance sports;

🚣🏻 EVERYTHING that matters for the exciting future of ROWING!

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Martino Goretti https://www.instagram.com/martinogoretti/

  continue reading

166 episodes

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