In this episode of Tranquility, we share a fictional story that follows a character on a transformative journey toward finding peace and overcoming stress and depression through the power of gratitude. As they navigate life's challenges, they learn how simple moments of appreciation can change their perspective and begin healing their mental health. Through this heartfelt narrative, we illustrate the profound impact that gratitude can have on the mind and spirit. Tune in to experience this inspiring tale and discover how the practice of gratitude can help you find your own path to inner peace.

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Story read by David Baylie

Music by Nat Keefe (Sunrise)

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