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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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What can you do when everything seems to go sideways and life gets really challenging? Nat discusses a recent session with someone who was really feeling up against it, and gives his recommendations on how to move through those tough times using the practical spiritual framework, recognizing that sometimes life seems to really suck, but there are still things you can do. Recorded in Australia.
To find out more about their upcoming events go to transcend.online/events
This episode sponsored by Magic Mind. Get up to 56% off at https://magicmind.com/transcend using code TRANSCEND
Get full access to Transcend with Nat at natsharratt.substack.com/subscribe
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