))
#18 Let Go To Grow!
Manage episode 483697577 series 3634012
Letting go is not about loss or giving up—it's about liberation and making space for who we're becoming. This episode explores how true freedom comes when we align with our authentic selves. Let go to grow.
• Letting go requires addressing the root causes of our attachments, not just changing surface behaviors
• Parents often struggle with knowing when and how to let go
• Our habits and patterns serve deeper needs that must be acknowledged before lasting change can occur
• True safety comes from alignment with our authentic selves, not from controlling our circumstances
• Rescuing others from failure robs them of valuable life lessons and growth opportunities
• Journal prompts and affirmations help identify what needs to be released
• Guided meditation to integrate your work
If this episode resonated with you, please share it with a friend who needs to hear it, and don't forget to subscribe, rate and leave a review. For deeper support in letting go or personal growth, DM me or visit my Instagram to book a free clarity call during the month of May. Thank you for taking the time to listen. I appreciate you.
Thank you for joining me!
Chapters
1. Introduction to Just Count Me In (00:00:00)
2. The Essence of Letting Go (00:01:42)
3. Parents Letting Go of Control (00:04:52)
4. Breaking Habits and Root Causes (00:08:38)
5. Practical Steps to Letting Go (00:14:54)
6. Journal Prompts and Guided Meditation (00:19:41)
7. Episode Closing and Call to Action (00:28:08)
24 episodes
Share
