Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 493656257 series 3584196
Content provided by Lisa Boate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Boate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this deeply insightful episode of Transforming 45, Lisa Boate sits down with Eric Collett, CEO of A Mind For All Seasons, to explore the intersection of brain health, curiosity, and midlife transformation. Together, they unpack how asking better questions leads to deeper understanding, and how honoring emotional intelligence can enhance both personal relationships and professional life.
From the lingering impact of COVID-19 to the science behind hormones and cognition, this conversation is a compelling call to embrace curiosity and explore the possibilities of personalized medicine. If you’re navigating the complexities of midlife or simply interested in preserving cognitive vitality as you age, this episode is filled with meaningful takeaways.
🧠💬
Curiosity fuels growth, especially in midlife transitions.
Asking better questions leads to breakthroughs.
We are not our symptoms—our identity is deeper.
Brain health is influenced by hormones and stress balance.
Personalized medicine is the future of effective care.
Midlife can be a transformative season—like metamorphosis.
Emotional fluency is essential in healthy relationships.
COVID was a pivot point for many, sparking reimagination.
Support and listening matter more than solving.
Health is deeply personal—what works for one doesn’t work for all.
Chapters
00:00 Introduction to Lifelong Learning and Curiosity
04:29 The Importance of Asking Better Questions
08:16 Metaphors of Transformation: Caterpillars and Midlife
11:55 Navigating Challenges: The Impact of COVID-19
15:57 Understanding Emotions and Communication in Relationships
28:40 The Power of Perspective: Symptoms vs. Identity
33:09 Emotional Support in Parenting
36:01 Understanding Brain Health and Hormones
37:21 The Impact of Hormones on Elderly Care
43:47 The Importance of Personalized Medicine
49:00 Foundational Principles for Better Health
58:58 Stress Management and Counterbalancing Techniques
01:09:51 ElectraCast Sonic Brand RMC MAIN v10 SF 051521(M) (trim) 4 sec.mp3
🎧 Listen now on your favorite platform or watch the full interview on YouTube. 💫 If you love this episode, please subscribe, rate, and share—it helps more midlife women discover conversations that actually support their transformation.
Instagram
Facebook
Facebook Group
Got questions or feedback? Drop us a message at [email protected]
Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!
🌐 Website: A Mind For All Seasons 📘 Facebook: @amindforallseasons 🎥 YouTube: A Mind For All Seasons FREE Brain Energy Self-Assessment
🔑 Takeaways:
Let’s Stay Connected:
🔗 CONNECT WITH ERIC
Learn more about your ad choices. Visit megaphone.fm/adchoices
135 episodes
