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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of Transforming 45, Lisa Boate sits down with healer, mentor, and author Natalie Petersen to explore transformation, self-discovery, and sonic healing. Natalie shares how she rose above old patterns, using sound, energy, and curiosity to reconnect with her intuition.
They dive into women’s health, midlife transitions, and the power of frequency in navigating healthcare, advocating for yourself, and reclaiming creativity. This conversation reminds us that healing isn’t about fixing what’s broken—it’s about becoming your truest self.
Keywords: transformation, mentorship, sonic healing, women’s health, self-discovery, frequency, healing, personal growth
🔑 Key Takeaways:
Transformation often begins in unexpected places
Rising can be more beneficial than digging deeper
Sonic healing connects us to our inner selves
Everything is energy, and we are all vibrating
Awareness is the first step toward change
Curiosity fuels authentic healing and growth
Personal stories create powerful connection
Advocacy is essential in navigating healthcare
Frequency impacts both emotional and physical well-being
Community and collaboration amplify healing
⏱️ Episode Chapters
00:00 – Introduction to Transformation
01:34 – Finding the True Self
04:38 – Rising Above the Grind
07:34 – The Power of Sonic Healing
15:48 – Reconnecting with the Body
22:37 – Vibrational Changes in Midlife
25:51 – Connecting with Nature and Frequency
30:02 – Harnessing Energy for Effective Communication
32:52 – The Impact of Frequency in Education and Healthcare
34:54 – Understanding the Body’s Signals and Symptoms
37:33 – Awareness and Action in Health
39:42 – The Journey of Writing and Healing
43:50 – Curiosity and Healing in Human Connection
46:48 – The Emotional Journey of Authorship
Let’s Stay Connected:
Instagram
Facebook
Facebook Group
Got questions or feedback? Drop us a message at [email protected]
Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!
🔗 Connect with Natalie Petersen
Instagram | LinkedIN | Book: Healing Curious Humans
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