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You've heard about self-care being essential, but you might have trouble implimenting it because it doesn't take priority with everything else you have going on in life. In this episode, Michelle shares an alternative look at self-care that goes much deeper than a one-off type of thing.

If you would like counseling with Michelle, you can schedule a free consultation, or learn more at: www.mentalhealthforchristianwomen or www.abundantfreedomcounseling.com.

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