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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The Weight We Don’t Talk About: Breaking the Stigma Around Stress and Seeking Help
Travel Time Stories with Shannon: Real journeys, real stories, real healing
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In this week’s episode of Travel Time Stories with Shannon, I open up about something we all carry but rarely talk about — stress. Not the kind that comes and goes, but the kind that lives in your chest, quietly stealing your peace and joy. I’m sharing my personal reflections on how stress became a silent killer in my own life, the stigma that kept me from seeking therapy sooner, and how finally asking for help changed everything.
If you’ve ever felt like you had to hold it all together while you were falling apart inside — this one’s for you.
🎧 Tune in for real talk, reflection, and a reminder that you’re not alone in this journey.
#stress #therapy #seekinghelp #healingjourney #traveltimestorieswithshannon #lifepodcast #tunein #podcast
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23 episodes
