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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Dr. Dean St. Mart returns.
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00:00:00 Intro
00:06:11 NHS Hospital Nightmare & Surgery Delays
00:17:45 Enhancement Perspective – Shoes, Tech & Humanity
00:22:32 Fast vs Slow Metabolizers Explained
00:30:19 Best Injection Sites: Glutes vs Delts
00:38:01 10 Grams of Test
00:45:00 Posing Injuries & Calf Cramp Story
00:55:19 Dean’s Full 2024 Contest Prep Cycle
01:05:31 Reps in Reserve Revolution – Growing With Less Drugs
01:21:03 Low-Dose Stack – Slow & Steady Wins
01:32:45 Stomach Acid & Bile: First Line of Defense
01:42:09 Androgenic Overload – Hair Loss & Acne Signals
01:52:51 Modern Abuse: 3–4g Doses Without Results
02:06:26 Why Coming Off Gear Can Boost Gains
02:15:14 GH Dosing Deep Dive
02:24:41 SubQ vs IM GH Absorption Debate
02:32:49 Systemic vs Local Effects (GH & IGF-1)
02:39:11 Protecting Your Future Health
02:40:12 Podcast Wrap & Goodbye
160 episodes
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