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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Manage episode 501312446 series 3601382
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0:00 – Intro
4:05 – The grandfather that saved him
9:00 – Military training & self-discovery
12:20 – Discipline is freedom
18:30 – Military culture shock & transformation
21:00 – The value of physical control and self-respect
28:00 – Berlin & the rise of ego, addiction, and burnout
32:00 – Cocaine, denial, and passing blame
43:35 – Rock bottom: waking up in hospital
45:00 – Quitting the music industry
47:00 – Writing his 5-year vision
49:15 – How to find your “why”
59:00 – Reframing why you started drugs or alcohol
1:02:00 – The difference between goal setting and purpose
1:08:45 – Structure, balance, and routine
1:11:00 – Final thoughts on masculinity and self-respect
1:16:00 – Self-love, relationships & responsibility
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Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribe
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
4:05 – The grandfather that saved him
9:00 – Military training & self-discovery
12:20 – Discipline is freedom
18:30 – Military culture shock & transformation
21:00 – The value of physical control and self-respect
28:00 – Berlin & the rise of ego, addiction, and burnout
32:00 – Cocaine, denial, and passing blame
43:35 – Rock bottom: waking up in hospital
45:00 – Quitting the music industry
47:00 – Writing his 5-year vision
49:15 – How to find your “why”
59:00 – Reframing why you started drugs or alcohol
1:02:00 – The difference between goal setting and purpose
1:08:45 – Structure, balance, and routine
1:11:00 – Final thoughts on masculinity and self-respect
1:16:00 – Self-love, relationships & responsibility
--------
Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribe
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
47 episodes
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