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(Ep. 12) There’s more to your story: experience a new life today as you navigate your protectors.
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In this episode of Triggered and True, Brian and Laura discuss:
- The definition and examples of protectors
- Why doesn’t Laura encourage people to get rid of their protectors immediately?
- How do we discover our true protectors?
- Identifying our protectors: their connection with our triggered responses of flight, fight, freeze, & fawn
- Engaging empathy with this newfound tool
- What’s our goal in navigating our protectors?
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