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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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76. The Sound of Healing: How Music Frequencies and Vibration Transform Trauma
Triumphant Over Trauma: Living Life Victoriously After Trauma
Manage episode 517644196 series 3578629
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TRIGGER WARNING: Fear, Silence, Heartache, Staying on high alert, Exhaustion, Feeling Threatened, Anxiety, Fight or flight response, Walls of protection, Anger, Isolation, Guilt, Not enough, Self Trust.
When words can’t reach the wound, sound can. In this episode, Gina explores the transformative power of music, vibration, and frequency in releasing trauma and restoring balance to the mind, body, and soul. You’ll learn how sound healing helps regulate your nervous system, dissolve emotional blocks, and reconnect you with your natural rhythm of peace. This is more than relaxation — it’s remembrance, a homecoming to your truest self. Follow now to begin your journey into harmony, wholeness, and the sound of your own healing.
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Website: www.bodyelementsmindelevation.com
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