Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

TRIGGER WARNING: Pressure, Feeling unsafe, Heartbreak, Scanning for danger, Reading the room, Anticipating everyone's needs (except yours), Constant alert mode, Trauma responses (Flight, Fight, Freeze), Fear, Judgement, Chaos, Overworking, Over giving, Staying quiet, Emotional shutdown, Shame, Incompatible connections, Guilt, Loss.

There comes a moment when survival is no longer enough — when your soul whispers that you deserve more than just getting through the day. In this episode, Gina guides you through the powerful shift from merely existing after trauma to intentionally creating a life filled with safety, joy, and freedom. You’ll explore the mindset changes, emotional breakthroughs, and daily practices that help you rise out of survival mode and step into your fullest, most vibrant self. This is your invitation to breathe again, dream again, and thrive again.
Follow now and begin building the life your heart has been waiting for.

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Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
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