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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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"The Power of Why with Chris Hembrough - How One Moment Sparked a Complete Lifestyle Transformation"
Manage episode 516121699 series 3594430
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In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change.
You’ll hear how he went from long workdays, poor sleep, and inconsistency to dropping over 30 pounds, rebuilding his strength, and regaining focus and vitality — all while running a company of nearly 50 people.
If you’re a high-performing professional or business owner who knows it’s time to take your health seriously, this episode will show you what’s possible when purpose meets structure.
18 episodes
